LigoSocial Research/Report

The best day to post on LinkedIn is Sunday

We converted 103,923 posts to each author's local time. Sunday wins by 9%; the hour barely matters.

Published By LigoSocial Research

Sample134,522 posts from 1,499 real LinkedIn profiles, January 2023 to September 2026

Sunday vs the author's average
+9%
Sunday vs the author's average
Share of posts published on Sunday
7%
Share of posts published on Sunday
Range across daytime hours
-2% to +4%
Range across daytime hours
Second post within 24 hours
-10%
Second post within 24 hours

Key findings

  • Sunday +9%; weekdays -3% to +2%, same author, local time.
  • Every hour from 6am to 10pm is within about 5% of average.
  • Posting again within 24 hours costs 10%; the first post after a 30+ day break gets +26%.
  • Posts have 75% of their comments but 55% of their total engagement by day one.
Contents

The short answer

Sunday. Posts published on Sunday (in the author's own time zone) got +9% engagement compared with the same author's average post (95% CI +5% to +13%). Every weekday sits within a few percent of average. And the hour you post barely matters: every slot from 6am to 10pm local time is within about 5% of average.

Bar chart: Monday +2%, Tuesday +1%, Wednesday -1%, Thursday -1%, Friday -3%, Saturday -2%, Sunday +9%
Figure 1. Day of the week, local time, same author. Download PNG

Why local time matters

Most "best time to post" studies pool everyone in one time zone (often UTC or US Eastern), which blurs the answer. We converted every post to the author's own local time using their profile location, for 893 authors in single-time-zone countries, US states, Canadian provinces and Australian states. Then we compared each post with the same author's other posts, so people who post at odd hours for other reasons do not skew the result.

The hour barely matters

Bar chart: 0-6am -6%, 6-8am +4%, 8-10am -2%, 10am-12pm 0%, 12-2pm 0%, 2-4pm -1%, 4-6pm -2%, 6-8pm +3%, 8-10pm +1%, 10pm-12am -6%
Figure 2. Hour of day, local time, same author. Download PNG

25% of posts go out between 8 and 10am, the slot most guides recommend, and it performs like any other daytime slot (-2%). Very late and very early posts (10pm to 6am) do slightly worse.

The Sunday effect holds almost everywhere

Table 1. Engagement by day vs the author's average, by region
RegionAuthorsMonTueWedThuFriSatSun
North America236+2%+1%+1%+3%-1%-1%+4%
UK & Ireland114+1%+2%-4%+2%-3%-4%+9%
Europe (ex UK)220+3%-1%0%-1%-3%-4%+8%
India110-3%+7%-2%-1%+1%-1%+14%
Gulf72+7%+1%-2%-8%-1%-1%+9%

n/a: cell below our minimum of 20 authors and 100 posts. 2024 to 2026.

Table 2. Engagement by day vs the author's average, by follower band
FollowersMonTueWedThuFriSatSun
Under 1,000+5%-2%-1%-4%+2%+5%+12%
1,000 to 3,0000%+1%-1%0%-4%-1%+12%
3,000 to 6,000+1%+3%+1%-1%-7%-1%+7%
6,000 to 10,0000%-2%-4%0%0%+3%+9%
10,000++3%+3%-3%+3%-1%-10%+2%

Only 7% of posts go out on a Sunday, so a Sunday post competes with far fewer others in your followers' feeds. The effect is strongest for accounts under 3,000 followers and fades at 10,000+. It also holds when we look only at image posts (+19% vs +11% on Wednesday), so it is not just a different mix of formats.

Spacing matters more than timing

-10%

Finding 29

Posting twice in 24 hours costs the second post

Posts made within 24 hours of the author's previous post got -10% vs posts made 2 to 4 days after the last one (95% CI -13% to -7%).

869 authorsHigh confidenceRead the full report

+26%

Finding 31

Comeback posts get a bump

The first post after a break of 30+ days got +26% vs a normal 2 to 4 day gap (95% CI +20% to +32%). Some of that is what people post when they return (new jobs, big news).

845 authorsMedium confidenceRead the full report
Bar chart: Under 24 hours -10%, 1 to 2 days -4%, 2 to 4 days baseline, 4 to 7 days +1%, 1 to 2 weeks +9%, 2 to 4 weeks +12%, 30+ days +26%
Figure 3. Time since the previous post. Download PNG

How long a post keeps earning

75% vs 55%

Finding 32

Comments come early, reactions keep coming

At 12 to 24 hours old, posts had 75% of the comments but only 55% of the total engagement of the same author's fully matured posts. Total engagement was still at 86% after one to two weeks.

28,299 posts from 723 authorsMedium confidenceRead the full report
Line chart: at 12 to 24 hours posts have 55% of their eventual engagement and 75% of their comments; at 7 to 14 days 86% and 93%.
Figure 4. Engagement at each age vs fully matured posts. Download PNG

What to do

Post what the data says works, in your own voice

LigoSocial learns how you write from your own LinkedIn posts, then drafts posts, comments and replies in that voice right inside LinkedIn. You approve what goes out.

Add LigoSocial to ChromeOr try it at ligosocial.com

Common questions

What is the best day to post on LinkedIn?
Sunday, by a modest margin: +9% vs the same author's average post. Weekdays are all within a few percent of each other.
What is the best time to post on LinkedIn?
In our data, the hour barely matters. Every slot from 6am to 10pm local time was within about 5% of average. Post when you can write well and reply to comments.
Is it bad to post on LinkedIn on weekends?
No. Saturday was average (-2%) and Sunday was the best day (+9%).
Can I post twice a day on LinkedIn?
You can, but the second post suffers: posts within 24 hours of the previous one got -10% vs posts 2 to 4 days apart.

Download the data

  • Day, hour, region and posting gaps

    Engagement vs the same author's average post (local time).

    94 rows, CSV

    CSV

Suggested citation

LigoSocial Research (2026). Best day and time to post on LinkedIn: 134k posts analysed in local time. https://ligosocial.com/research/best-day-to-post-on-linkedin

Free to reuse under CC BY 4.0: quote the numbers, embed the charts or rework the data, with credit to LigoSocial Research and a link to this page. Every figure is aggregated and anonymised; no individual, profile or post can be identified.

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